Recent Posts

Gluten Free Breakfast Hash

Gluten Free Breakfast Hash

This has quickly turned into one of our favorite breakfast options to make not just on the weekends but during the week as well! It is so filling and leaves you satisfied till lunch. I’ll sometimes enjoy corn chips on the side, and its like […]

The Best Gluten Free Charcuterie Board in 5 Steps!

The Best Gluten Free Charcuterie Board in 5 Steps!

My 5, 4, 3, 2, 1, Charcuterie Board! Impress your guests with these 5 easy steps to make a gluten free meat and cheese board! If we could indulge in a charcuterie board every day we would! Who is with us? Although since that isn’t […]

Gluten Exchange’s 2018 Gluten Free Gift Guide

Gluten Exchange’s 2018 Gluten Free Gift Guide

Gifts under $75 & Stocking Stuffers William Sonoma Gluten Free Gingerbread Quick Mix– $14.95- Making gluten free holiday treats is fun, but there is something to be said about a yummy gluten free quick mix that can be whipped up in no time. I plan on […]

BeFree Pita Bread Product Review + Mediterranean Quinoa Salad Bowl

BeFree Pita Bread Product Review + Mediterranean Quinoa Salad Bowl

Its been over 10 years since I’ve enjoy pita bread and humus, who is with me? In college we use to enjoy Pita Pit almost every week, and late nights (they deliver after 2 a.m.!), but since being diagnosed with Celiac, gluten free pita bread […]

Gluten Exchange’s Guide to Puerto Vallarta

Gluten Exchange’s Guide to Puerto Vallarta

Our entire family vacationed in Puerto Vallarta last month and loved every minute of it! We stayed at Paradise Village in Nuevo Vallarta in Jalisco and didn’t have to venture far for delicious, fresh food. It’s especially nice to enjoy a gluten free meal walking distance […]

{Gluten Free Restaurant Review} Civico 1845 in San Diego, CA

{Gluten Free Restaurant Review} Civico 1845 in San Diego, CA

I spent my 32nd birthday in Little Italy, in downtown San Diego. After Mark and I visited Italy on our honeymoon we have a constant yearning to replicate the delicious Italian fare, wine and atmosphere from those wonderful days. Little Italy, although blocks from the […]

The BEST 4 Ingredient Gluten Free Superbowl Cheese Dip

The BEST 4 Ingredient Gluten Free Superbowl Cheese Dip

This is the easiest crowd appealing slow cooker cheese dip I’ve made. Its only 4 ingredients, and is so simple to throw together for a family get together, the big game or a just because snack. The hardest thing about this dip is patiently waiting […]

{Gluten Free Review} Starry Lane Bakery in San Diego, CA

{Gluten Free Review} Starry Lane Bakery in San Diego, CA

I visited Starry Lane Bakery over my birthday weekend and was overwhelmed (in a good way) with how many gluten free items they make and stock on a daily basis! Their selection is amazing, and caters to those who are not only gluten free, but […]

The BEST Homemade Gluten Free Slow Cooker Turkey Chili

The BEST Homemade Gluten Free Slow Cooker Turkey Chili

Since its been dropping into the 30s at night, (Hey for a born & raised California girl, that is cold), I’ve decided its the perfect time to bust out the slow cooker for chili! This recipe has been in the works for years! I’ve tried […]

Gluten Free Meal Prep- Mexican Fiesta Bowls

Gluten Free Meal Prep- Mexican Fiesta Bowls

This is by far my most favorite meal prep dish! I probably make this twice a month, its just that good, and super easy! One other thing is that the food holds nicely over the 4 days, so even the last bowl tastes as good […]